by Carol Hurst | Dec 29, 2020 | Healthy Lifestyle, Nutrition, Wellness
Whenever someone hears “nutrition” or “diet,” there is often a myriad of reactions. Not all of them are positive. It seems like everyone has their own opinions and right now there are so many “diets” out there that it can be hard to know what’s right. Despite all of...
by Jesi Tassava | May 26, 2020 | Healthy Lifestyle, Wellness
By Brenda Tassava Medina, CVPM, CVJ, VLCE According to the Centers for Disease Control and Prevention (CDC), every person reacts differently to stressful situations. Over the past few months we’ve all been living in perhaps the most stressful situation we’ve ever...
